Cheshire and Wirral Partnership NHS Foundation Trust offer a self-referral service to obtain help with your mental health called SilverCloud.
Please click the link below to find out more: SilverCloud
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
Click this link below to see if they can help you.
https://www.cheshireccg.nhs.uk/choose-well-cheshire/mental-health/ (this link will open in a new window - popups must be allowed)
is a new safe space for people struggling with emotional and psychological distress, and considering themselves to be in a self-defined crisis. The facility is hosted by professionals, volunteers and peers, including people with lived experience. It is open to all residents of Cheshire West and Chester aged 18+.
Run by the Spider Project, who have worked closely with Cheshire and Wirral Partnership NHS Foundation Trust and West Cheshire CCG in providing the service, Cafe 71 is an alternative to the traditional pathway for people who need help and support within a community setting.
71-77 St.Anne Street